Category: Physical Therapist

Upper Crossed Syndrome Mar10th 2021

Developing a Hunchback? You Might Have Upper Crossed Syndrome, But Physical Therapy Can Help!

Do you find that you’re always being told to sit up straight? Do you notice that you have shoulder pain after work? Are you developing a hunchback? If you’re nodding yes to these questions, chances are you have Upper Crossed Syndrome, or UCS. This is a muscle imbalance that occurs in the head and shoulders.

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Stretches Feb20th 2021

4 Types of Stretches That Can Dramatically Benefit Your Physical Health

When you begin a workout or physical therapy routine, you should complete a set of stretching exercises beforehand to help you limber up and prevent injuries. However, many people don’t receive any instructions on the proper way to go about stretching for their specific program. A licensed physical therapist can teach you how to complete

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Is Your Back Pain Due to Herniated Discs? Understanding the Cause of Your Discomfort Sep20th 2020

Is Your Back Pain Due to Herniated Discs? Understanding the Cause of Your Discomfort

Living with back pain can be frustrating, especially when it seems like nothing you do makes it better. At Exclusive Physical Therapy, we invite you to call us to schedule an appointment if you’re concerned about your back pain symptoms. Could they be caused by a herniated disc? If so, a physical therapist can help

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