Herniated Disc

What do you think is causing your back pain? Could it be a herniated disc? Find out.

March 20th, 2020

Has anyone ever told you they have a “slipped disc”? This term is actually a misnomer since discs don’t really “slip” but either degenerate, bulge, or herniate. Fortunately, a physical therapist can treat all these issues! The latter condition, called a disc herniation, occurs when the outer layer of the disc tears. This allows the

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Diet

3 Tips to Avoid Aches and Pains through Healthy Nutrition.

February 10th, 2020

If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to

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Chronic Back Pain

Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

January 20th, 2020

Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief? Whatever form it may take, chronic back pain can put all kinds of limits on your life — until you finally start taking the necessary steps to address it head-on. But

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