Category: Healthy Food

Diet Feb10th 2020

3 Tips to Avoid Aches and Pains through Healthy Nutrition.

If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to

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NO MORE OPIOIDS Jan10th 2020

FIGHT OPIOID ADDICTION! Seek help from Exclusive Physical Therapy.

Are you taking opioids to relieve pain? The National Institutes of Health states that the number of adults in the United States suffering from pain related health conditions has dramatically increased in recent years. Pain can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve

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junk food Jun10th 2018

Still hurting? Your Diet Could Be Why

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help you feel better, without those nagging aches and pains. Foods To Say “No” To While

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