Chronic Back Pain

Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

January 20th, 2020

Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief? Whatever form it may take, chronic back pain can put all kinds of limits on your life — until you finally start taking the necessary steps to address it head-on. But

Read Full Post

NO MORE OPIOIDS

FIGHT OPIOID ADDICTION! Seek help from Exclusive Physical Therapy.

January 10th, 2020

Are you taking opioids to relieve pain? The National Institutes of Health states that the number of adults in the United States suffering from pain related health conditions has dramatically increased in recent years. Pain can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve

Read Full Post

stretching

Do you stretch before and after your workout? If not, you should start.

November 20th, 2019

Do you make time to go to the gym a few times per week? If so, you should commend yourself for your efforts. But at Exclusive Physical Therapy in Lansing, MI, we notice an interesting trend with a lot of our active patients: they go to the gym regularly, but they largely neglect stretching and

Read Full Post