Health Blog

Is Your Back Pain Due to Herniated Discs? Understanding the Cause of Your Discomfort Sep20th 2020

Is Your Back Pain Due to Herniated Discs? Understanding the Cause of Your Discomfort

Living with back pain can be frustrating, especially when it seems like nothing you do makes it better. At Exclusive Physical Therapy, we invite you to call us to schedule an appointment if you’re concerned about your back pain symptoms. Could they be caused by a herniated disc? If so, a physical therapist can help

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Find Relief for the Pain You Feel - By Simply Changing Your Diet! Sep10th 2020

Find Relief for the Pain You Feel – By Simply Changing Your Diet!

The food you eat can have a tremendous impact on your energy and your waistline. What’s harder to remember is that your nutritional choices can impact your joint pain, too! At our physical therapy clinic, we advocate for a holistic approach to improving acute or chronic pain conditions. To your physical therapist, you’re not just

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Aug20th 2020

What’s the Difference Between Sprains and Strains?

It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When

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