FIGHT OPIOID ADDICTION! Seek help from Exclusive Physical Therapy.

January 10th, 2020

Are you taking opioids to relieve pain? The National Institutes of Health states that the number of adults in the United States suffering from pain related health conditions has dramatically increased in recent years. Pain can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve

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How to stay active when you have a desk job

December 20th, 2019

How much time do you spend in a chair or on a couch? Did you realize that sitting for 6-8 hours per day—or watching 3-4 hours of television—has been shown to increase the risk of chronic illness and early death? It’s stunning research, especially considering that the average American sits as much as 12 hours

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Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.

December 10th, 2019

Can you feel it? Starting with tension in your neck or shoulders and creeping upward through the base of your skull? You may have even tried stretching and optimizing your work station, but if you are suffering from stress-related headaches, you know that the only relief comes from either reducing stress or taking medication. Why

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